When Shame Falls Away: A Day Retreat for Women with Trinity Harris - EUGENE AREA
Directions given upon registration
Directions given upon on registration in SW Eugene Eugene, OR97405
As women we often walk around with a constant barrage of negative self talk and a deep sense of shame about the very essence of who we are.
Unlovable! Worthless! Need to hide! Unaccepted! Not good enough! Valueless! Too big! Too much! A phony! Too little! Too stupid! Ugly!
Sound familiar? This negative self talk and the shame it evokes arises from a collection of stories and experiences that we have come to believe are truths about our self and the fear that others see and judge us harshly. Limiting beliefs that arise from our stories and experiences are not the essence of who we are. However, these beliefs can limit us profoundly. They keep us from speaking our truth and from being our truth. They keep us small and scared in our life and they erode the very fabric of our potential.
When we can let go of our history and our fear of others judgements about us we can access our own worthiness. We can know that we are enough, just as we are and that we are worthy of love and belonging.
In this day long retreat for women, we will explore together, with vulnerability and courage, the very fabric of our internal shame. Within a safe circle we will lovingly release that which limits us and open into our potential as women.
"I am enough. And I think, what is most important, is to believe that we are enough. Because when we work from a place that says, 'I am enough', then we stop screaming and we start listening. We are kinder and gentler to the people around us and kinder and gentler to ourselves." Brené Brown
Trinity Harris, M.A. is a counselor, teacher and minister in private practice, an Energy Health Practitioner, and co-founder with her husband Louis of the Radiant Life Center and Pathways to Radiant Loving . For many years she has guided women in life transitions, finding their empowered Self, connection with the Divine and creating a meaningful life in alignment with their heart's desire. Trinity has pursued a lifelong exploration and practice of energy therapy modalities, personal growth, meditation, prayer, Eastern and Western spiritual traditions and the Divine Feminine.
She is co-creator, with Mara Berendt Friedman of Rainbow Warrior Awaken: Your Journey of Guidance and Healing, now in it's 5th edition.